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Stepping Ahead

Welcome to Stepping Ahead Wellness Center. Here, you can relax in a quiet oasis and be well taken care of.

Stepping Ahead employs a wide breadth of holistic modalities to treat a spectrum of health issues, including depression, anxiety, fatigue, respiratory and digestive disorders, as well as women's health.

Conditions Commonly Treated at Stepping Ahead:

Lymphatic Congestion / Lymphedema

Fibroids

Bowel Toxicity

Hormonal Imbalances

Digestive Disorders

Migraine / Headaches

Breast Lumps

Inflammation

Allergy & Sinus Symptoms

Fibromyalgia

Metal Toxicity

Chronic Fatigue Syndrome

and many more...

The goal at Stepping Ahead is to provide solid and practical healing knowledge for the average person. People can become empowered and confident in their ability to heal themselves by learning how to tune into their own body's wisdom. Stepping Ahead offers Lymphatic Massage, Nutritional and Herbal Consulting, Ear Coning, Facial Rejuvention, Foot Baths, and Dry Blood Analysis.

About

About Tamara Iott, ND, LDT, MH

Disclaimer: This website is intended for education and informational purposes only. Stepping Ahead LLC makes no medical claims, representations or guarantees regarding any products, diets, or lifestyle changes. It also makes no medical claims, representations or guarantees regarding the validity of Nutrional and Herbal Consulting, Kinesiology (Muscle Testing) Foot Detoxing, Lymphatic Massage, Ear Coning, or Facial Rejuvenation and does not take any responsibility for anyone using its services to assist themselves or another person with their health. Stepping Ahead does not diagnose or provide treatment of any disease. Stepping Aheads’ advice should not be construed as a claim or representation to procedures or products used which may constitute as a specific cure or curative. The services at Stepping Ahead are not intended to replace professional medical advice. Please consult with your doctor first before trying any suggestions given by Stepping Ahead. The services at Stepping Ahead are intended for education and informational purposes only. The ideas and opinions expressed herein are published under the Freedom of Speech guaranteed by the 1st Amendment to the Constitution of the United States of America. Stepping Ahead does not assume responsibility for decisions made by the reader regarding their health. If a person decides to pursue alternative therapies, they should first consult their health care provider.

Services

Our Services

Nutritional Consulting

Lymphatic Drainage

Lymphatic therapy using the Lymphstar Pro has reported have benefited conditions such as breast lumps, inflammation due to muscular trauma, lymphedema, allergy & sinus symptoms, headaches, fibromyalgia, toxicity, fatigue syndromes and more...

Master Herbalist

Foot Detox

The Cygnus Aqua-Cleanse is a therapeutic instrument used for cleansing the body and inducing energetic balance through an ionized water bath for the feet. It can also be used for the entire body in a bathtub.

Dry Blood Analysis

Dry Blood Analysis is a blood test for detection and monitoring of metabolic dysfunction.

Blue Radiance Facial Rejuvenation

The Non-Surgical Facelift. Blue Radiance Facial Rejuvenation has caught the attention of increasing numbers of men and women who want to slow signs of aging without having surgery.

Ear Coning

Ear coning/candling is used primarily for cleaning the ears and to promote a healthy atmosphere in the ears, sinus cavities and throat. The process can regulate pressure, assist with post nasal drip, sinusitis, catarrh, migraines, some forms of hearing loss, and restoration of equilibrium.

Prices

Price Menu

Nutritional Consulting: to be announced

Master Herbalist: to be announced

Dry Blood Analysis: to be announced

Ear Coning: to be announced

Lymphatic Drainage: to be announced

Foot Detox: to be announced

Blue Radiance Facial Rejuvenation: to be announced

Articles

Article 1

Article 1
Articles by Tamara coming soon:)

Article 2

Article 2
Photography is my passion. I hope that in this lorem ipsum dolor sit amet, consectetuer adipiscing elit. Fusce tempor arcu ac urna. Fusce congue eleifend mi. Pellentesque metus sem, elementum eu, rhoncus sed, gravida sit amet, nulla. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean condimentum, odio quis pharetra dignissim, diam nisl dignissim diam, eu interdum magna erat sit amet felis. Etiam non felis at urna tempus luctus. In ullamcorper nisl congue elit. In convallis nibh vitae justo. Quisque ac lectus vitae sem consequat sagittis. Donec turpis nisi, feugiat sollicitudin, fermentum vitae, volutpat sed, ligula.Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Fusce tempor arcu ac urna. Fusce congue eleifend mi. Pellentesque metus sem, elementum eu, rhoncus sed, gravida sit amet, nulla. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aeneancondimentum, odio quis pharetra dignissim, diam nisl dignissim diam, eu interdum magna erat sit amet felis. Etiam non felis at urna tempus luctus. In ullamcorper nisl congue elit. In convallis nibh vitae justo. Quisque ac lectus vitae sem consequat sagittis. Donec turpis nisi, feugiat sollicitudin, fermentum vitae, volutpat sed, ligula.In convallis nibh vitae justo. Quisque ac lectus vitae sem consequat sagittis. Donec turpis nisi, feugiat sollicitudin.

Article 3

Article 3
Photography is my passion. I hope that in this lorem ipsum dolor sit amet, consectetuer adipiscing elit. Fusce tempor arcu ac urna. Fusce congue eleifend mi. Pellentesque metus sem, elementum eu, rhoncus sed, gravida sit amet, nulla. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean condimentum, odio quis pharetra dignissim, diam nisl dignissim diam, eu interdum magna erat sit amet felis. Etiam non felis at urna tempus luctus. In ullamcorper nisl congue elit. In convallis nibh vitae justo. Quisque ac lectus vitae sem consequat sagittis. Donec turpis nisi, feugiat sollicitudin, fermentum vitae, volutpat sed, ligula.Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Fusce tempor arcu ac urna. Fusce congue eleifend mi. Pellentesque metus sem, elementum eu, rhoncus sed, gravida sit amet, nulla. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aeneancondimentum, odio quis pharetra dignissim, diam nisl dignissim diam, eu interdum magna erat sit amet felis. Etiam non felis at urna tempus luctus. In ullamcorper nisl congue elit. In convallis nibh vitae justo. Quisque ac lectus vitae sem consequat sagittis. Donec turpis nisi, feugiat sollicitudin, fermentum vitae, volutpat sed, ligula.In convallis nibh vitae justo. Quisque ac lectus vitae sem consequat sagittis. Donec turpis nisi, feugiat sollicitudin.

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Stepping Ahead LLC

ph: 419.466.7344

email: steppingahead_frontier.com

6637 Samaria Rd, Apt A

Ottawa Lake, MI 49267

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Here are practioners that Tamara refers to in her practice:Colonic Hydrotherapy: Creative Lifeflow

Foot Bath

Foot Bath
A detox foot bath is an option for people interested in removing toxins from their body, especially heavy metals. Health lovers and scientists claim foods we eat are full of dangerous toxins and chemicals. Pollution and other outside factors also expose our bodies to toxic materials. While oral supplements and even suppositories help detox the body in the long term, a detox foot bath can help in the short term. Foot bathers like seeing and feeling the immediate results of their detoxification. The most popular type of the detox foot bath is the ionic foot bath. It's a simple system that uses electricity to stimulate ionic cleansing.At Stepping Ahead, we use the Cygnus Aqua-Cleanse. The Cygnus Aqua-Cleanse™ is a therapeutic instrument used for cleansing the body and inducing energetic balance through an ionized water bath for the feet. It can also be used for the entire body in a bathtub...AND its transmission heads are designed to use without the water bath for light therapy directly on the body! The ionization technology in the Cygnus provides a DC electrical field that has been found to be beneficial by nourishing the living energy field. Where electrical energy is blocked in the meridian system, the flow of healthy energy is stopped. When using the Cygnus, these pathways are recharged and opened. Next, cells are oxygenated for accelerated cellular respiration. And finally, toxins are released into the lymph system and are electro-magnetically attracted to the soles of the feet and into the water. Tissues and organs are cleansed through this process, improving overall health! The only Ionic Foot Cleanse product to combine several state of the art technologies into water transmission with greater safety and economy. Stainless Steel Electrodes - Does Not use Copper. Does not require the use of added minerals. Can even be used in distilled water.A feeling of relaxation and mental clearing are experienced by the user of the Cygnus, and balance is restored to the physical and energetic systems of the body. The process of discharging toxins may take up to 2 days from the session. During this time, detoxification symptoms may be experienced followed by feelings of great well-being. Many health conditions are responding to the therapy. Testing with electrodermal screening (EDS) shows an immediate balancing benefit on all systems of the body. The positive changes were seen to be 4-6 times better than another product. When used within a health practice, the therapy will support all other holistic therapies used by clients. And it offers in-office treatments that require a minimum of time for the therapist and thus gives an excellent income stream. With its fast and perceptible results, referrals will be forthcoming. And many clients with chronic conditions may want to invest in their own system for home use.

Prices:

lymphatic massage

Lymphatic Massage
Background - The Lymphatic SystemThe lymphatic system is a complicated network of vessels, ducts, and nodes that moves fluid between the cells and tissues, and produces and distributes the infection fighting and scavenging cells of the body. It feeds literally every tissue and organ. Though less well known than the blood circulation, it is truly another circulatory system that complements and feeds the blood. It is the TRANSPORTATION highway for the immune and repair functions of the body! When functioning properly it effectively cleanses the tissues, aids in cellular repair, and eliminates toxins. We call it "the information highway" of the immune system, creating vitality, beauty, and preventing illness.As a circulatory system, optimal flow must be maintained within the lymphatic system. Unlike the blood, whose circulation is driven by the pumping of the heart, the lymph does not have its own pump. It is propelled by three means: the movement of muscles, the nerves which create subtle pulsations, and the fluid pressure within the system. Lymph fluid is cleansed by the liver, kidneys, and heart. It eliminates its toxic load through the elimination channels of the body - urine, bowel, skin, and lungs.If conditions lead to sluggish lymph flow, fluid can concentrate in specific areas (edema), or impaired function along the entire lymph system can result (congestion). When this state of congestion is long lasting, blockages can form and cause a backup in the flow of lymphatic fluid. Consequently, toxic cellular waste cannot effectively be released from the body as a whole or from specific areas such as injury sites. Thus, the immune system may not function at its optimum. Other consequences of congestion are weight gain, diminished appearance and premature aging, such as skin breakouts, facial edema, dark circles, dry, wrinkled or sallow looking skin, spider veins, and cellulite.What are the causes of lymphatic congestion? They include poor lifestyle such as inactivity and improper diet, infections, injuries and surgery (scar tissue and adhesions), emotional stress states, environmental toxins, hormone imbalance, and the normal aging processes. It becomes evident how poor lymphatic drainage can contribute to a wide range of dysfunction and lack of vitality. What can be done to remedy the situation?The Treatment Of Lymphatic ProblemsA therapeutic technique known as manual lymph drainage (MLD)* was developed in Europe over a decade ago. Through delicate and very specific massaging techniques it proved effective at reducing lymph-based disorders. It appeared to maximize cellular repair functions by amplifying the detoxification process within the tissue fed by the lymph. However, this manual therapy is tedious to perform, time intensive, and requires extensive training and experience to administer correctly. Researchers in the health field have discovered a tool that can assist and amplify the effects of manual lymph drainage, reducing the time and complexity of the therapy. The tool is an electronic massage device called the Lymphstar Pro® Lymphatic Therapy Instrument.Lymphatic therapists who tried the Lymphstar Pro® immediately noted that it could be up to eight times faster at relieving edema and congestion than MLD alone! It is now available to health professionals and to home users who are trained in its use by therapists. This exceptional instrument and corresponding de-congestive therapy technique have been tested successfully in massage therapy, as well as by physical therapists, lymphatic therapists, and others. Spas and estheticians are discovering the powerful effects of lymphatic therapy for enhancing relaxation, detoxThe Lymphstar Pro® - How It's UsedThe Lymphstar Pro® is applied by placing the transmission therapy heads on the skin of the client. The placement sequences, timing, and applications are covered in the product manual and videos. Use of the instrument on the body is followed by lymphatic massage. Or it may be used apart from the massage as a stand-alone therapy for non-bodyworkers. Lymphatic Decongestive Therapy may be helpful for various health challenges as part of a holistic approach to health restoration or maintenance. It is compatible and synergistic with all forms of naturopathic medicine (herbs, nutrition, supplements, colon hydrotherapy), bodywork and structural therapies, bio-energy medicine techniques (homeopathy, polarity, vibrational remedies, electro-dermal, etc.), and under the advice of a physician, medical care. Persons with serious health conditions are encouraged to seek the advice of their personal healthcare practitioner before having lymphatic therapy. There are contra-indications for it. Please consult your distributor for more information on recommendations.What The Client FeelsWhen you apply the Lymphstar Pro®, the client experiences a relaxing state of being. The relaxation lasts for a short time following therapy, followed by an energized feeling. The process of moving toxins out can create some symptoms in the hours following therapy as the lymph flow is increased. These soon subside, with positive effects soon realized over a number of sessions. Sessions are usually 2-4 times a week, from 15 minutes to one hour long. Our seminar providers teach therapy protocols for the many possible uses.Our research therapists report an enthusiastic clientele, with word-of-mouth bringing them more satisfied customers regularly. This therapy is truly a practice-builder, providing you with the satisfaction of helping your clients in many ways to look and feel better! Therapists benefit too. The ease of performing this therapy is soon apparent, as compared to deep massage and Manual Lymph Drainage alone. And, finally, there is a business opportunity available for those who wish to become a distributor for the product. Please call your distributor, or the company, for more information on the business opportunity.Benefits of Lymphatic Decongestive TherapyUsed adjunctively to manual lymph drainage techniques, it improves lymphatic fluid flow and accelerates detoxification of tissues.May improve edema, fibrotic conditions, swollen lymph nodes, and healing of injuries and burns. Some conditions reported to have benefited from lymphatic therapy include breast lumps, inflammation due to muscular trauma, lymphedema, chronic pain, allergy & sinus symptoms, headaches, hormone imbalance and female conditions, digestive and bowel problems, post dental procedures, fibromyalgia, toxicity, and fatigue syndromes.Sports Medicine for injury rehabilitation & injuries in general. When using phototherapy devices such as a low-level laser and/or LED light technology, results are optimized when followed by lymphatic therapy. Use before and after athletics to increase performance and decrease muscle and tendon strain.Stress Relief: Provides a feeling of relaxation, emotional balance, well-being and increased energy.Esthetics: Cosmetic enhancement by the reduction of fluid deposits in the face, healthier skin, supporting all cellulite reduction therapies, & post-procedures such as micro-dermabrasion, laser resurfacing, plastic surgery, etc. Lymphatic therapy can minimize scars and the formation of new scar tissue.Obesity has been helped with improved lymphatic flow. When congestion is relieved, diet and exercise programs are far more effective.Veterinary applications in the same conditions as humans. In equines, used for the reduction of post performance stress/strain and healing of injury.Lymphatic therapy may be useful for health conscious individuals and athletes for its benefits to the immune system in prevention, anti-aging regimens, greater vitality, performance, by assisting in detoxification regimens.Practitioners offering therapy with the Lymphstar Pro® include naturopaths, bodyworkers, colon hydro-therapists, spas and estheticians, veterinarians, and lymphatic therapists. The Lymphstar Pro® is also available to home users. Many health-conscious individuals and those with chronic problems enjoy giving themselves lymphatic therapy in the comfort and convenience of their own home. Talk to your distributor about acquiring the Lymphstar Pro® for your personal use!ification, cellulite therapy, and facial work. Training seminars and videos are available for the various applications among holistic health professionals.* MLD is an approved therapy in the U.S.A. for lymphedema & covered by insurance and Medicare.

Prices:

Blue Radiance

Blue Radiance Facial Rejuvenation
Blue Radiance is not just a muscle toner, but it combines the benefits of propietary light stimulation technology with a safe and proven muscle-toning circuit. It's use may be focused on one of two purposes:First, for facial toning and skin revitalization. And Second, for accelerating healing in any area of the body as a light accupunture and muscle stimulation tool. And, as always, this vibrational energy product is designed for biological compatibility to make it good for you.Benefits include:

Prices:

Ear Coning

Ear Coning
Ear coning… what is it and why have it done? Ear candling, also called ear coning, is a folk medicine practice intended to remove earwax (cerumen) and “toxins” from a person’s ear by means of a hollow candle placed in the ear. It involves placing one end of a hollow candle in the ear canal and lighting it.Ear candling is used primarily for cleaning the ears and to promote a healthy atmosphere in the ears, sinus cavities and throat. There are, however, several other benefits. The process can regulate pressure, assist with post nasal drip, sinusitis, catarrh, migraines, some forms of hearing loss, and restoration of equilibrium.Treatment: – One end of a cylinder or cone of waxed cloth is placed into the subject’s ear, and the other end lighted. Usually the subject is lying on one side with the treated ear uppermost and the candle vertical, perhaps stuck through a paper plate or aluminum pie tin to protect against any hot wax or ash falling down the side. A typical ear candling session can last up to 45 minutes, during which time a series of 1 or 2 ear candles may be burned for each ear. The experience is generally described as being unusual, but pleasant and relaxing. One may hear some crackling and popping, or feel some heat during the ear candling session.Warnings: – Ear candling should not be done to people who have ear tubes, perforated ear drums, or artificial ear drums.Benefits: – The hot air is claimed to melt earwax and create a vacuum that pulls out toxins from the inner ear and the sinuses. At the end of the treatment the subject can be shown the accumulated ash and melted wax inside the candle, which are presented as wax and even fungus drawn out of the ear. Smoke circulating in the ear is sometimes also claimed to have physically beneficial or even mind-clearing effects. Proponents claim significant improvements in their hearing, inner ear pain relief and a reduction in tinnitus symptoms after several ear candling sessions.

Prices:

Master Herbalist

Master Herbalist
More information coming...

Prices:

Nutritional Consulting

Nutritional Consulting
More information coming...

Prices:

Dry Blood Analysis

Dry Blood Analysis
More information coming soon...

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